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Day 16 of #100YIF

Something weird happened last night. For some reason I wasn’t able to sleep properly, and I don;t know why. It is as if I had this surge of energy that was stopping me from sleeping. To not I went to bed at 10 pm last night, but I was only able to snooze around 3am […]

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Day 13-15 of #100YIF

Alright now this is bad! Real bad! I missed writing for three consecutive days! And I missed a single day of Yoga practice making it three Yoga losses for this challenge! I missed practicing last saturday as I was planning on doing Yoga after lifting weights, turns out the mats in the gym where I […]

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Day 11-12 of #100YIF

Alright, this is becoming more irritating! I wasn’t able to write down my thoughts and reflections yesterday due to some unforeseen circumstances, nonetheless I still was able to practice Yoga and better yet practice brazilian jiu-jitsu! Yes you read it right! I have a new place to train! Oh my goodness! I’m so happy! So […]

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Day 9-10 of #100YIF

As much as possible I don’t want to skip days when I need to write about my #100YIF challenge. But yesterday proved to be another series of events that can’t be helped. So here I am again squeezing two days of the challenge into one post. But first a confession: I wasn’t able to fulfill […]

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Day 6-8 of #100YIF

My apologies dear readers, because I was so busy and because of some unforeseen circumstances I am only able to write my journal today. You see last Saturday which was my 6th day I did practice Yoga in the morning and had to go to an appointment and to a meeting afterwards then I went […]

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Day 5 of #100YIF

I started my day a bit late as I was a bit tired from yesterday’s workout and I also slept late because I was reading a very interesting book about energy. Nonetheless I was able to practice Yoga and enjoyed it as well. And surprisingly even when I still havent eaten the entire day and […]

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Day 4 of #100YIF

I woke up at 6 am and practiced Yoga. I also was able to eat at 8 am, as it was the end of my fasting period. I checked on my scale and was surprised that my weight went down from 195 to 189 in just a few days! I thought that perhaps it was […]

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