Day 16 of #100YIF

Something weird happened last night. For some reason I wasn’t able to sleep properly, and I don’t know why. It is as if I had this surge of energy that…

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Day 11-12 of #100YIF

Alright, this is becoming more irritating! I wasn’t able to write down my thoughts and reflections yesterday due to some unforeseen circumstances, nonetheless, I still was able to practice Yoga…

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Day 9-10 of #100YIF

As much as possible I don’t want to skip days when I need to write about my #100YIF challenge. But yesterday proved to be another series of events that can’t be…

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Day 6-8 of #100YIF

My apologies, dear readers, because I was so busy and because of some unforeseen circumstances, I am only able to write my journal today. You see last Saturday which was my…

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Day 5 of #100YIF

I started my day a bit late as I was a bit tired from yesterday’s workout and I also slept late because I was reading a very interesting book about…

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Day 3 of #100YIF

There are things that happen in your life that could not be controlled. Such thing is what happened to me last night. It made me reschedule my fast and it made me…

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Day 1 of #100YIF

My first day of the challenge went very well. I was able to do an hour of yoga and really enjoyed it. By doing the earlier yoga practice and forms I…

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